Water | 47.99g |
Energy | 309.0kcal |
Energy | 1293.0kJ |
Protein | 17.17g |
Total lipid (fat) | 22.14g |
Ash | 2.41g |
Carbohydrate, by difference | 10.3g |
Calcium, Ca | 30.0mg |
Iron, Fe | 0.83mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 189.0mg |
Potassium, K | 225.0mg |
Sodium, Na | 682.0mg |
Zinc, Zn | 1.31mg |
Copper, Cu | 0.509mg |
Manganese, Mn | 0.17mg |
Selenium, Se | 20.5??g |
Thiamin | 0.037mg |
Riboflavin | 0.166mg |
Niacin | 4.451mg |
Pantothenic acid | 1.104mg |
Vitamin B-6 | 0.215mg |
Vitamin B-12 | 0.45??g |
Retinol | 23.0??g |
Fatty acids, total saturated | 4.917g |
4:0 | 0.002g |
6:0 | 0.001g |
8:0 | 0.006g |
10:0 | 0.004g |
12:0 | 0.008g |
14:0 | 0.071g |
15:0 | 0.009g |
16:0 | 3.651g |
17:0 | 0.021g |
18:0 | 1.049g |
20:0 | 0.04g |
22:0 | 0.038g |
24:0 | 0.016g |
Fatty acids, total monounsaturated | 7.661g |
14:1 | 0.024g |
15:1 | 0.002g |
16:1 undifferentiated | 0.834g |
16:1 c | 0.829g |
16:1 t | 0.005g |
17:1 | 0.012g |
18:1 undifferentiated | 6.69g |
18:1 c | 6.63g |
18:1 t | 0.06g |
20:1 | 0.083g |
22:1 undifferentiated | 0.004g |
22:1 c | 0.004g |
22:1 t | 0.0g |
24:1 c | 0.011g |
Fatty acids, total polyunsaturated | 7.738g |
18:2 undifferentiated | 7.231g |
18:2 n-6 c,c | 7.132g |
18:2 CLAs | 0.026g |
18:2 t not further defined | 0.073g |
18:3 undifferentiated | 0.364g |
18:3 n-3 c,c,c (ALA) | 0.342g |
18:3 n-6 c,c,c | 0.022g |
18:4 | 0.004g |
20:2 n-6 c,c | 0.018g |
20:3 undifferentiated | 0.026g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.025g |
20:4 undifferentiated | 0.061g |
20:5 n-3 (EPA) | 0.002g |
22:4 | 0.021g |
22:5 n-3 (DPA) | 0.005g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.138g |
Fatty acids, total trans-monoenoic | 0.065g |
Fatty acids, total trans-polyenoic | 0.073g |
Cholesterol | 91.0mg |
Tryptophan | 0.131g |
Threonine | 0.567g |
Isoleucine | 0.504g |
Leucine | 1.047g |
Lysine | 0.745g |
Methionine | 0.249g |
Cystine | 0.199g |
Phenylalanine | 0.657g |
Tyrosine | 0.526g |
Valine | 0.626g |
Arginine | 0.971g |
Histidine | 0.409g |
Alanine | 0.978g |
Aspartic acid | 1.167g |
Glutamic acid | 4.016g |
Glycine | 1.444g |
Proline | 1.378g |
Serine | 0.669g |
Hydroxyproline | 0.452g |